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Cut out toxic people and things that are not good for you. 'Happy gut, happy you,' says Utterson, 'L-glutamine works to repair the lining of your gut.'Ĥ. Invest in a good probiotic and L-glutamine supplement. 'Peppermint tea really helps me with bloating,' says Utterson, 'and dandelion tea is great for water retention.ģ. Invest in a good dandelion tea and a good peppermint tea.

In one video (which has one million views and counting) Utterson lists everything she would do to glow-up in 30 days: Watch: 'Things I Would Do To GLOW UP In 30 Days'Ģ. a TikTok star who routinely reels in thousands of views with nuggets of glow-up wisdom.

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In fact they're a series of soft-core, often regurgitated pieces of wellness advice that might - in some select cases - actually do you some good. 'How do they do that?' you'll say inwardly, 'what are their secrets?'.Īnd their secrets, as it turns out, aren't that difficult to get on board with.

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Scoff, you might, but I defy you not to be drawn in by their freshly Balayaged hair, their glowing skin and bright white smiles. Next they talk you through their glow-up tips. 'I don't know her, I don't want to know her, I don't even talk about her,' says of her former self. Lululemon-clad influencers emerge, one after the other, each berating old pictures of themselves to camera, evidence of their bygone era. Search the hashtag, scroll the videos and see if you don't get lured in. Don't mess with me.'Ĭut to 2023 and TikTok has taken up the makeover mantle under the guise of Gen-Z's newfound glow-up obsession.

Any millennial chick-flick devotee worth their salt can recite Bullock's iconic line on cue: 'I am in a dress, I have gel in my hair, I haven't slept all night, I'm starved and I'm armed. Who could forget the red dress moment in She's All That? Or Sandra Bullock's slow-mo-worthy walk out of an aircraft hanger in Miss Congeniality? Gracie Hart, a haphazard FBI agent with a penchant for baggy shirts and a low pony, was only deemed worthy of a feature film once fresh from a glow-up - read: waxed legs, plucked brows, highlights, heels and a body-con. Nowadays I get her point, but as it turned out there was little use in shielding me from the problematic teachings of Grease, when a slew of noughties makeover movies would constitute my Blockbuster evenings for a good decade. She thought the messaging was off - bookish Sandra Dee only gets her man once sewn into skin-tight black leggings and a push-up bra. If you’re struggling to come up with a creative and interesting TikTok username, we recommend you look up options that make use of keywords connected to your content niche, explore some puns, make use of your actual name, incorporate words that you would use to describe yourself, and ask friends and family for their advice.For a long time in my early teens my mother refused to let me watch Grease. So, what makes a good TikTok username? The best TikTok usernames are memorable, unique, and represent you well.

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What is a good TikTok username and how to come up with TikTok username ideas

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Ready to start creating TikTok’s? Check out our free TikTok video editor.

Your TikTok username must be unique and not a duplicate of anyone else’s username. You can change your TikTok username once every 30 days. Usernames can only contain letters, numbers, periods, and underscores. TikTok usernames are limited to 24 characters.

Select “Username” and then type in your new username.

A good TikTok username will help you to be recognizable across other social media platforms as well as increase the chances of people returning to your content later, so take the time to come up with something memorable, interesting, and on-brand. We all know that your username can become a big part of your personal brand and identity so it’s important to pick one that feels true to you and is representative of your character and content.